Yoga

Yoga

About this therapy:

Hatha Yoga is one of the styles most widely practised in the west and includes techniques for breathing, postures, flowing sequences, and relaxation.

Eleanor, our Yoga teacher has been practising yoga for over 19 years and has a strong passion for yoga and the sense of peace and inspiration experienced when uniting body, mind and spirit into the present moment. People with a wide range of yoga abilities and experience come to her where they find a safe and empowering environment.

Prices:

Pre booked: £50 for 6 sessions
Drop in: £10 per session

Availability:

Please get in touch to find class availability, as some classes are 'pre book' only.

Contact the therapist:

Eleanor Jane Tovey
Mobile: 07817 227169
Email: [email protected]